Coffee is the biggest source of antioxidants in thet. It has many health benefits, such as improved brain function and a lower risk of serious .As you can see for yourself, black coffee does not provide calories, fats or cholesterol. However, this does not mean that it is “healthy” or ” .Coffee makes us feel good. It tastes great. It s responsible for nearly everything we do. Here s why science says you should drink black coffee .At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk .Did you know that over billion cups of coffee are consumed every year? Here i m going to tell you why coffee is not bad for you and the nine scientific .Health Benefits and disadvantages of Coffee. Have a cup of black coffee about an hour before workout .Black coffee is a healthy, low calorie drink you can enjoy hot or cold. Although it has been the subject of some controversy over the years, .Over reasons to drink coffee because of its health promoting You know the type they re always telling you what s bad for your health. Researchers out of Brazil found that strong black coffee kills the bacteria on teeth .Did you know? Coffee is the single largest source of antioxidants. A few important nutrients include Vitamins B .