Despite what you may have heard, there are plenty of good things to be said about coffee. It s high in antioxidants and linked to a reduced risk of many diseases. However, it also contains caffeine, a stimulant that can cause problems in some people and disrupt sleep..Coffee is the biggest source of antioxidants in thet. in almost every commercial fat burning supplement and for good reason. This article takes a detailed look at coffee and whether it is good or bad for your health..We drink an estimated million cups of coffee in the UK every single day but is this a good thing or bad thing for our health? There s a constant barrage of .While past stu.s hinted that coffee might have a dark side, newer research Coffee still has potential risks, mostly due to its high caffeine content. should make right now key changes in the new Nutrition Facts label Autism spectrum disorder and digestive symptoms Bad food habits at work?.”It is important to remember that caffeine is not only present in coffee but also in other food and beverages including tea, soft drinks, energy drinks, .There are more positive than negative research articles that say coffee is good for you, rather than bad. These are the best ways that coffee can .They are shown to raise LDL, the bad cholesterol, and slightly lower HDL, what s known as the good kind..Bad quality coffee can have a lot of impurities in it, which can cause may have some beneficial anti cancer effects, and be good for your liver..Coffee Is it good or bad for us? So many conflicting reports exist about both the benefits and drawbacks of coffee and needless to say, it can be a confusing topic .
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